Spinach is a nutrient-rich and versatile topping that adds both color and a mild, earthy flavor to ramen. Known for its tender leaves and slightly sweet taste, spinach is packed with vitamins A, C, and K, as well as iron and fiber.
When incorporated into ramen, spinach provides a fresh and healthy contrast to the rich and savory broth, enhancing the overall dining experience. Its vibrant green hue adds visual appeal to the bowl, making it not only a delicious but also an attractive addition. Spinach’s mild flavor allows it to blend seamlessly with various ramen styles, making it a popular choice among ramen enthusiasts seeking both nutrition and flavor.
Usage and Selection
Spinach is typically added to ramen just before serving to maintain its bright color and tender texture. It can be used fresh, blanched, or lightly sautéed, depending on the desired texture and flavor.
Fresh spinach leaves are rinsed thoroughly to remove any dirt or grit and then briefly blanched in boiling water or added directly to the hot broth. Blanching the spinach helps to soften the leaves while preserving their vibrant color and nutritional value. When selecting spinach, look for fresh, crisp leaves with a deep green color and no signs of wilting or yellowing. Baby spinach is often preferred for its tender texture and mild flavor. For the best flavor and texture, use spinach soon after purchasing and store any leftovers in the refrigerator.
Types of Ramen Using Spinach
Spinach is a versatile topping that enhances various types of ramen, adding a fresh and nutritious element to the dish. Here are some popular types of ramen that commonly include spinach:
Shoyu Ramen
Shoyu ramen uses a clear and salty soy sauce broth and is considered fairly balanced, with many comforting flavors.
Shio Ramen
Shio Ramen is based on chicken broth. Its main seasoning is salt, and its toppings are usually a refreshing mix of seafood and veggies.
Miso Ramen
Miso Ramen originates from Hokkaido and features a robust miso-based broth, as well as ground pork, corn, and a blend of savory toppings.
Vegan Ramen
Vegan ramen (or plant-based ramen) is often made with fresh and dried mushrooms, garlic, ginger, mirin, and miso paste.
